America’s Worst Mom – and – Omega, The Best Place on Earth

Thanks for tuning in!
A Woman of valor

This week “America’s Worst Mom” Lenore Skenazy looks at how parents got so afraid. She’s the one who let her son find his way home on the subway. It drove parents nuts. (I never heard of her or this….) But, let’s take a look at our appetite for fear.

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(Click on triangle to hear show.) And Skip Backus of Omega Institue invites you to one of the most thoughtful places on Earth. Find your way to Rhinebeck, New York and enjoy programs for people who want to be truly awake and alive. Omega’s Sustainable Living Center is the future of co-creation with Mother Earth. Listen in and plan a visit soon.

xo Kacey

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Pastor Rob Bell. Slow Down and Meet God.

images-9Inspirational preacher Rob Bell has given us many best sellers including Love Wins and Velvet Elvis. His latest book is What We Talk About When We Talk About God. I just saw him on stage at the Prudential Center in New Jersey. He’s one of Oprah’s Trailblazers in the Life You Want Weekend tour. I interupted his family breakfast so he could share his message with you. Slow down and feel God…he’s closer than your next breath.

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Then, Alix Berniker helps us eat smarter. What do you eat before you work out? What do you eat after you work out? What!?
You don’t work out?! Here are a few tips for getting more delicious nutritious.
Sink your teeth in this week’s show.

Thanks for listening

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Shut Down the Fat Factory!

images-2David Foreman, the Herbal Pharmacist, says the way we eat has turned our bodies into fat factories. Just a few simple adjustments can slow carbs roll. Listen in to learn how to marry foods together to avoid the sugar spike that ignites the fat factory.

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Click triangle to play this week’s show and you will also meet:

Toby Amidor has a delicious replacement for your high sugar snacking – Greek Yogurt. If your yogurt has more than 20 grams of sugar it’s dessert. Listen in and try the “strained” stuff!

Spotify...it’s a place to find all the music you are looking for.

And – take quiz to find out what your “menopause style” is while you help Dress for Success prepare women for the workplace.

This shows airs Sunday, October 5 at 6:30 am on 100.7 WHUD – Thanks for listening! xoKC

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Narcissists, Badasses & Peaceful Barb? Something for Everyone!

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Thanks for stopping by this week. Jeffrey Kluger takes a close look at the people we should view from far away: narcissists!
You probably know one…find out how to deal with them.

Barb Schmidt is a peaceful woman….listen in and she will get you peaceful too! Her new book is called The Practice.
She will teach you how to “check in with yourself” and you will do it perfectly.

Colin Mochrie of Who’s Line Is It Anyway has a few words on creating with those you trust.

Here’s your invitation to spend a weeknd in the woods with “Wild Women” to awaken your “Inner Badass” in my neck of the woods; Garrison, NY!

Plus…the very best advice you will ever hear on finding live – or anything you want in life.

Ah…this is a rich one…thanks for listening in.

xoK

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Country’s Hudson Valley Lady – Dreams Come True – and Laughing with Paula Poundstone.

Three great guests this week….j2The Hudson Valley’s Jessica Lynn is heading to Nashville with a new song – be the first to hear it!(And find out why her Dad is her biggest fan!)

laurenMeet an unbeatable mother – daughter duo – Jeanne and Lauren Shields. Lauren had a heart transplant in 2009. Today, she’s tackling her freshman year in high school; the first step in her journey to be Doctor Shields, one day.

images-9“Wait! Wait! Don’t Tell Me!” star Paula Poundstone brings her brand of instant humor to the Tarrytown Music Hall this weekend.
Her son is home being surly. Parents will surely relate to this!
Just Press play on the nest below to listen to the “chicks” on the show today!

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Lanterns for Peace – and – Psychic Medium Regina Byrnes

Welcome to this week’s show! You’re invited to float a lantern for peace Sunday, September 21 at Lincoln Center in NYC.
Hear details from a very young Buddhist minister, Rev. Qalvy Grainzvolt. lantern

Psychic Medium Regina Comoli Byrnes shares the story of her gift, and finds a message for me too!regina 1

Just press the white triangle and away we go!

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Oh, That’s so Virgo!

images-6What does this season want to give you?
Renown Spiritual Astrologer Demitra Vassiliadis checks in with a bounty of gifts from the heavens, and our to-do list as we approach the autumnal equinox. Listen to this “Heaven to Earth” conversation and you’ll get to know a part of your celestial self a little bit better.

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“To everything there is a season…and a time to every purpose under heaven.”

xoKc

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Healing with energy. You can do it.

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Dr. Eric Pearl has healed people using energy. He stumbled upon this “accidently” and he will be the first to tell you he’s not special. Pearl says you can do this too. I have my “attunement” appointment set for Tuesday. Someone who has already connected with this energy will stand over me as he invites the energy to meet me. Once you connect with this energy, you can’t disconnect. It will always be there should you want to call upon it and get out of the way. I took my first level of Reiki training and my instructor said the same thing. My hands are always ON now. They will never be disconnected. I go for my second level of Reiki training next month. But according to Dr. Pearl, I won’t need it. The Reconnection I will experience this Tuesday is an energy that goes beyond the modalities of energy healing we may be familiar with. And, there is no need for crystals or candles, incense or chanting. Pearl says all of those add-ons are fear based anyway. He says once we start feeling we need a special rock or word to call the energy we’ve misdirected ourselves away from it. Why is this energy available now? Maybe we have just grown to a place where we can access it again. It’s always been here. So…listen in and let me know what you think. xoK

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Is David Young Channeling George Harrison & John Lennon?

Unknown-4It’s as simple as that. Twice grammy nominated David Young says he stumbled into a series of synchronicities that lead him to believe George Harrison is visiting him in meditations and even writing with him. The message, says David, is George Harrison – and John Lennon – still have a lot to say to us. Listen in and see what you think…just press play.

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Kacey

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Your Brain on Food – and – Leaving Your Body. Oh my…

images-3Two great guests this week….Myrna Raquel Quiles has left her body, twice. She believes it’s a nudge from God. Has it ever happened to you? (It happened to me once…freaked me out!)

And, Dr. Susan Carnell, a recent guest on Nat Geo’s Brain Games, tells us that we have to fight the ancient hard wiring in our brains to get control over what we eat. (Just looking at a picture of food excites your brain!!)

Ok…press play…lets travel into your brain and out of your body.
xo Kc

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