Your Heart. Your Body. Your Arguments. Let’s Clear Some Things Up.

bracelets-charms-friendship-hearts-strings-Favim.com-53041Sit down. Shut up. Ask your heart what it needs.
This little trick will amaze you. Jacquelyn Fletcher explains.

Are you sick and tired of being sick and tired?

Meet the Slow Medicine Doctor, Michael Finkelstein. His book of 77 questions may lead you towards a healthier lifestyle. Slow Medicine: Hope and Healing for Chronic Ilness is just what the doctor ordered. Recover your healthy naturally.

Are you able to ask for and get what you truly want?

William Uri knows how to solve conflicts. Let him train you to stay calm in battle with Getting To Yes With Yourself (And Other Wordly Opponents). Go to the balcony and view your current drama as a play. Then script the ending you desire.

Click this triangle! Listen to this show. You’ll be happy you did.
xo Kc

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Love & Peace!

images-6Darlene Love is on a roll!! From last year’s Oscars to the David Letterman Christmas appearance and now, Oprah’s called and she’s making a movie about Darlene’s life. From He’s a Rebel to She’s Still a STAR! As Darlene says, “just go for it girl!”

Peaceful Barb is back…Barb Schmidt can teach you how to relax this year. Find your center, find your stillness, find your peace. 6 simple rules to keep centered. Ah…

And meet Michelle McEwen – she’s got a great idea for kids looking for a life learning “gap year“.

PS! Please join me for a Day for Women – Fall in Love with Your Life. It’s Sunday, February 15 at Shine On Reiki in Cold Spring. Give yourself a Valentine. Gentle heart opening stretches, a letter writing exercise, some goddess talk, and then we dance! Fall in love with our life. I promise you a great day. Sign up at www.kaceyontheradio.com

This show airs Sunday, January 14 at 6:30 am on 100.7 WHUD

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A Good Book….A Good Diet….And Your Invitation to Fall in Love

images-3Last Sunday I co hosted A Day for Women at Backstage Salon in Croton.
Today, I invite you to my next Day for Women – A Day to Fall in Love with Your Life – Sunday, February 15.
With yoga heart-opening stretches, brief writing exercises, yummy food and great music, we unlock a world a love for a wonderful person: you. Register Here!

Today, the Hudson Valley is grey and icy. A great day for a good book and a healthy meal!
Historical fiction writer Syrie James has put Jane Austen in the lead role of a new novel.
Plus, life lessons Ms. Austen can teach us!

The Dash Diet. Have you heard of this?
#1 best overall diet says U.S. News and World Report 5 years in a row! Marla Heller shares the education.

Thanks for listening,
Kacey

Check Out Lifestyle Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

This show aired on Sunday morning, January 18 on 100.7 WHUD.
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Rise & Shine! A Nutritionist in your Phone – and – a Map for Life.

*images-1Suneel Gupta is simply one of the coolest guys on the planet. Dr. Sunjay’s brother has a handy, affordable app – Rise – that can keep your diet on track in 2015. You’ll be matched with a real live nutritionist…sending that expert pictures of your meals. It’s weird in a wonderful way.

images-5The Road to Shine is a road map to your best life. Harvard grad Laurie Martin leads the way. She left big business for a life of light and joy. You can too.

Thanks for listening in,
Kacey

This showed aired January 11, 2015 on 100.7 WHUD.

Check Out Nutrition Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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Get Signals From Your Higher Self!

images-11Laurie Martin is back with her latest book Language of the Heart: Unconditional Love.
Listen in and learn how to interact with your guardian angels! (She gets white feathers from her angels…I’m going to ask for a white Mercedes)

And it’s a New Year….let’s blow some Horns!
Tower Of Power’s Emilio Castillo tells the story of how his”life of crime” didn’t pan out…so he picked up a saxophone.

Happy New Year!
Click the triangle and meet your higher self!

Check Out Spirituality Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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Drop the Sugar, Grab Some Sunshine!

images*JJ Virgin’s Sugar Impact Diet will change your life and your waist – quickly.
Listen in to become a fat burner.

*Sunshine! We need it! Today, you can hear it. Sunshine in your ear…and in your heart…right now with Marcy Kniffin’s Mind/Body Minute and The Long Time Sun mantra song.

*Plus, Run Pee! The App that comes in handy for those long winter movies :)
Click play and enjoy!
Kacey
This show aired 12/28 on 100.7 WHUD

Check Out Spirituality Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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Talk to your angels….with Isabelle Von Fallois

images-1I loved making this show! It aired Sunday morning, December 21 on 100.7 WHUD. Listen in and start the conversation with your angels.
You put one on your tree…but they are closer than you know…It’s never too late to have a blessed Christmas. xo Kc
www.isabellevonfallois.com

Check Out Spirituality Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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Jack Osborne, Blessing Offor & Holiday Cheer….

Music, Theatre, Health and Happiness!

images-6Lots to share today. Sharon and Ozzy’s son Jack Osborne has MS and he wants to share the symptoms and signs.
His site, www.youdontknowjackaboutms.com is a great place to learn.

images-2Blessing Offor of The Voice has a holiday song that will touch your hear. Born in Nigeria, Blessing gets his guide dogs from Guiding Eyes for the Blind in Yorktown. www.BlessingOffor.com

images-11Michael Muldoon transforms himself into Charles Dickens at Lyndhurst Castle in Tarrytown for Mr. Dickens tells a Christmas Carol. We’ll hear a piece of that today. Plus your invitation to A Day for Women awaits!
Click the triangle and listen in! xo K

Check Out Spirituality Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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Maya Angelou, Cesar Milan and Reasons to Smile…

shoppingMaya Angelou’s son Guy Johnson share his family’s thanksgiving traditions…
Maya’s latest book…and did you know she was working on a rap album?
Listen in for ways to keep her voice alive…

imagesCesar Milan explains why dogs are good medicine…and why rules, boundaries and limitations create healthy relationships of all kinds.

Blank, the Musical…history is created every night before your eyes in NYC.
Thanks for listening – xoKC

Check Out Spirituality Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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Two authors walk into a bar….

Richard Paul Evans put in his first contract that he wanted to meet Mary Higgins Clark.
Over dinner with her, Evans got the best advice a young author could ask for.
Listen The Mistletoe Promise author shares some big news in his life! And I convey his message to the Queen of Suspense.
Such kismet to talk to them on the same day and in the right order…otherwise I would have never known the story…and it’s all about the story, isn’t it?
Mary has a new collaborator for her latest novel The Cinderella Murder.images-10images-13

Plus – The Reindeer Gift will have you hunting around the house for that very special present this Christmas.
Click the triangle and away we go. Thanks for listening.
xo K

Check Out Books Podcasts at Blog Talk Radio with Kacey On The Radio on BlogTalkRadio

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