Two authors walk into a bar….

Richard Paul Evans put in his first contract that he wanted to meet Mary Higgins Clark.
Over dinner with her, Evans got the best advice a young author could ask for.
Listen The Mistletoe Promise author shares some big news in his life! And I convey his message to the Queen of Suspense.
Such kismet to talk to them on the same day and in the right order…otherwise I would have never known the story…and it’s all about the story, isn’t it?
Mary has a new collaborator for her latest novel The Cinderella Murder.images-10images-13

Plus – The Reindeer Gift will have you hunting around the house for that very special present this Christmas.
Click the triangle and away we go. Thanks for listening.
xo K

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One Good Apple – Jimmy Osmond

The youngest of the singing clan, Jimmy Osmond, has written a delightful children’s book; The Awesome Possum Band. The book’s message reflects the bedrock belief of the Osmond family – every child has a talent to share. Pick this up for the little ones you love and listen in as Jimmy shares some family stories that will touch your heart.
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Plus we start this week’s show with a quick chat with Dr. Nicole Jasper from Untold Stories of the ER on Discovery Fit & Health. (He put his what in a what?!)
Thanks for listening. This show airs Sunday, November 16 on 100.7 WHUD

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Catch up! Spiritual Response Therapy – & – Life Changers!

Hello! for the first time in 5 years I am double posting. I usually post one show per week. The Sunday morning Health & Happiness Show airs on 100.7 WHUD at 6:30 am, yet it gets posted here as early as Friday afternoon. However, these last few weeks I’ve been touring around Westchester in a play and opening my new business; Shine on Reiki. I’m meeting myself coming and going. To catch up, here are two shows.

On November 16 The Health and Happiness Show featured David Bennett. A commercial diver turned energy healer. A 12 minute near death experience fueled the change in him. David’s says we don’t have to die to become who we were born to be. www.dharma-talks.com And, let’s eat fat! Good fat, that is. Nutritionist Holly Shelowitz stops in from www.NourishingWisdom.com I think I call Holly “Shelly” at one point. Let’s refer back to lines 2 – 3; touring in a play, opening a new business. (Yet, totally loving our Sunday time together!)
Click here to hear the show that aired last Sunday!

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Kathleen Butler does Spiritual Response Therapy. Go ahead, let someone on the other side of the country clean up your karma and past life gunk, too. I did! Listen in and Learn about this fairly new modality that feels completely right for right now. www.spiritualresponse.com This show begins with a quick visit with a blind marathon runner who is running for a cause dear to his heart. www.GuidingEyes.org Click the triangle to hear the show that aired November 9th.

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OK. Eat green things….sleep…drink MORE water…walk the dogs if you got ‘em. And I’ll be back with a new show very soon. Jimmy Osmond – the keeper of Andy Williams Christmas Sweaters – has written a children’s book that you will LOVE! And, we will check in with Dr. Nicole Jasper of Discovery’s Untold Cases of the ER. (He put his what in a what?!) xo KC

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Real Love, Good Food, and Halloween in NYC!

Meet Samantha Abrams from Katonah, NY and hear the love story behind Emmy’s Organics. A delicious young company that grew in an upstate kitchen. www.EmmysOrganics.com images-12

Ever think of carving a pineapple instead of a pumpkin for Halloween? Learn the legend of Hallowaiin and you might be on your way to the Island of Pineapples in Hawaii, free!www.KingsHawaiian.comimages-4

The Ride; Masquerade is an “only in New York” Experience for Halloween and the holidays. Listen in and hop on board the million dollar bus in Times Square. www.experiencetheride.com images-1

Click on the triangle….all aboard!!

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Thanks for tuning in – and just a note – I’m sorry this post is late! Sundays show not getting up until Tuesday!
Weekends are filled with touring in a play…evenings are filled setting up my new business Shine On Reiki in Cold Spring, NY.
Life is full…and sweet…and organic…and non gmo.

xo Kc

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America’s Worst Mom – and – Omega, The Best Place on Earth

Thanks for tuning in!
A Woman of valor

This week “America’s Worst Mom” Lenore Skenazy looks at how parents got so afraid. She’s the one who let her son find his way home on the subway. It drove parents nuts. (I never heard of her or this….) But, let’s take a look at our appetite for fear.

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(Click on triangle to hear show.) And Skip Backus of Omega Institue invites you to one of the most thoughtful places on Earth. Find your way to Rhinebeck, New York and enjoy programs for people who want to be truly awake and alive. Omega’s Sustainable Living Center is the future of co-creation with Mother Earth. Listen in and plan a visit soon.

xo Kacey

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Pastor Rob Bell. Slow Down and Meet God.

images-9Inspirational preacher Rob Bell has given us many best sellers including Love Wins and Velvet Elvis. His latest book is What We Talk About When We Talk About God. I just saw him on stage at the Prudential Center in New Jersey. He’s one of Oprah’s Trailblazers in the Life You Want Weekend tour. I interupted his family breakfast so he could share his message with you. Slow down and feel God…he’s closer than your next breath.

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Then, Alix Berniker helps us eat smarter. What do you eat before you work out? What do you eat after you work out? What!?
You don’t work out?! Here are a few tips for getting more delicious nutritious.
Sink your teeth in this week’s show.

Thanks for listening

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Shut Down the Fat Factory!

images-2David Foreman, the Herbal Pharmacist, says the way we eat has turned our bodies into fat factories. Just a few simple adjustments can slow carbs roll. Listen in to learn how to marry foods together to avoid the sugar spike that ignites the fat factory.

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Click triangle to play this week’s show and you will also meet:

Toby Amidor has a delicious replacement for your high sugar snacking – Greek Yogurt. If your yogurt has more than 20 grams of sugar it’s dessert. Listen in and try the “strained” stuff!

Spotify...it’s a place to find all the music you are looking for.

And – take quiz to find out what your “menopause style” is while you help Dress for Success prepare women for the workplace.

This shows airs Sunday, October 5 at 6:30 am on 100.7 WHUD – Thanks for listening! xoKC

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Narcissists, Badasses & Peaceful Barb? Something for Everyone!

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Thanks for stopping by this week. Jeffrey Kluger takes a close look at the people we should view from far away: narcissists!
You probably know one…find out how to deal with them.

Barb Schmidt is a peaceful woman….listen in and she will get you peaceful too! Her new book is called The Practice.
She will teach you how to “check in with yourself” and you will do it perfectly.

Colin Mochrie of Who’s Line Is It Anyway has a few words on creating with those you trust.

Here’s your invitation to spend a weeknd in the woods with “Wild Women” to awaken your “Inner Badass” in my neck of the woods; Garrison, NY!

Plus…the very best advice you will ever hear on finding live – or anything you want in life.

Ah…this is a rich one…thanks for listening in.

xoK

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Country’s Hudson Valley Lady – Dreams Come True – and Laughing with Paula Poundstone.

Three great guests this week….j2The Hudson Valley’s Jessica Lynn is heading to Nashville with a new song – be the first to hear it!(And find out why her Dad is her biggest fan!)

laurenMeet an unbeatable mother – daughter duo – Jeanne and Lauren Shields. Lauren had a heart transplant in 2009. Today, she’s tackling her freshman year in high school; the first step in her journey to be Doctor Shields, one day.

images-9“Wait! Wait! Don’t Tell Me!” star Paula Poundstone brings her brand of instant humor to the Tarrytown Music Hall this weekend.
Her son is home being surly. Parents will surely relate to this!
Just Press play on the nest below to listen to the “chicks” on the show today!

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Lanterns for Peace – and – Psychic Medium Regina Byrnes

Welcome to this week’s show! You’re invited to float a lantern for peace Sunday, September 21 at Lincoln Center in NYC.
Hear details from a very young Buddhist minister, Rev. Qalvy Grainzvolt. lantern

Psychic Medium Regina Comoli Byrnes shares the story of her gift, and finds a message for me too!regina 1

Just press the white triangle and away we go!

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